3 Reasons Every Small Business Owner MUST Maintain the Books

October 3, 2018

Last week in a discussion with a business coaching client, I asked if she had updated bookkeeping and accounting records that would help her make the best business decision for a big question about her business. “No,” she replied, she didn’t have updated books. Without them, any decision regarding product lines, pricing, or customer capacity is just a guess! Guessing is not the way to run a business. On the contrary, every…

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The 3 Books I Read This Past Week

August 10, 2018

Welcome to my weekly Book-ish post where I share what I’ve been reading and watching recently. If you missed it, you can see my Reading Goals for 2018 and 44 Books I Plan to Read This Year.  (Note: Some of the links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Read our disclosure policy here.) And it’s week #3 of reading…

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Nutrition Expert Naomi Whittel Says Intermittent Fasting Can ‘Help Us Live More Youthfully’

July 21, 2018

Thinking of pulling a Kourtney Kardashian and trying intermittent fasting? Nutritional expert Naomi Whittel explains how it works and the potential benefits. “An intermittent fast is basically a window of controlled eating,” Whittel tells PEOPLE. “Scheduled eating is when you eat for eight hours within the intermittent fasting hours. So you don’t eat for 16 and you do eat for eight and those have to be consecutive hours,” she says. “It’s like…

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No Death, No Fear [Book]

June 30, 2018

MoveMe Quotes MoveMe Quotes – Motivational quotes, picture quotes, short stories, and more! All hand-picked. All ad-free. By: Thich Nhat Hanh Book Overview:  Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.  With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks and nuns for twenty-five-hundred…

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