According to the Experts, This Is Exactly How to Lose Weight and Keep It Off

June 10, 2019

If it feels like almost everyone around you is constantly trying to lose weight, you’re not imagining things. The Center for Disease Control estimates that 70 percent of Americans are either overweight or obese, and predictions show that number will continue to increase. The reason is that no matter how big the weight-loss industry gets, the amount of people who are successfully able to lose weight (and more importantly, keep…

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