Paracord: Everything You’ll Ever Need To Know

May 23, 2019

Never leave paracord out of your survival and emergency gear list. Find out why and how here! RELATED: Top 10 Reasons To Never Leave Home Without A Paracord Bracelet All About Paracords: A Prepper’s Best Survival Tool What Is Paracord, Anyway? Paracords are a lightweight nylon rope initially used to suspend lines during WWII. The smooth texture of the rope is ideal for multiple uses due to its lightweight and…

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What to Eat on the Paleo Diet

May 22, 2019

You’ve heard of the benefits of the Paleo Diet but still don’t fully understand what it is? Or you’re looking for a simple guide to share with your family and friends who keep asking about it? ThePaleoDiet.com guest writer Paul Vandyken has created a visual, clear and very simple guide to what you should eat and not eat on a Paleo diet. Enjoy! Infographic courtesy of //rigorfitness.com/ The post What to Eat on the…

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34 Weight Loss Recipes That Will Help You Smash Your Goals In 2019!

May 19, 2019

Losing weight doesn’t have to be complicated. Eat healthy, enjoy all foods (even ‘treats’) in moderation, and burn more calories than you consume. While it is simple, it’s not always easy to stick to. People fall into a trap of eating the same, boring meals as they think it’s healthy, they know how to make it and it’s simple to track. However, this strategy can quickly burn you out and…

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