Keto Cookie Pizza

July 2, 2019

Easy keto dessert pizza with a chocolate cookie crust, a sugar-free cream cheese frosting and fresh berries. It’s the perfect low carb dessert for any occasion. This post is sponsored by Bocha Sweet. Pizza can be many things to many people. For those first embarking on a keto diet, it can often seem like it’s… Original Article : HERE ; This post was curated & posted using : RealSpecific

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Anti-Inflammatory Diet: Tips, Benefits, & What to Eat & Avoid

June 17, 2019

When you think of inflammation, you probably picture the rash you get from poison ivy or a bump that swells up when you hit your head. There’s another silent form of inflammation that occurs within your body, and it does not usually come with any painful symptoms — but it can seriously impact your health. Conditions such as rheumatoid arthritis, irritable bowel syndrome, and diabetes are all linked to this…

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Sweet Potatoes vs. Potatoes: Which Are Healthier?

May 29, 2019

Known as America’s favorite vegetable, potatoes are beloved for their versatility, their compatibility with other foods, and their ability to be transformed into two of America’s favorite junk foods. And although sweet potatoes aren’t as popular, they’re perceived to be a healthier alternative to white potatoes because of their lower calorie and carb count. But are sweet potatoes really healthier than white potatoes? Or is it the other way around?…

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Keto Thin Mints

May 23, 2019

Crispy, minty, chocolatey, low carb keto Thin Mints – no flour required! Thin Mints You definitely don’t need to be following a vegan or keto diet to eat these thin mint cookies – the recipe is for everyone! Even without using any sugar or flour at all, the cookies taste surprisingly similar to real thin mint Girl Scout cookies. Not exactly the same, but it really is surprising how close!…

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