Sweet Potatoes vs. Potatoes: Which Are Healthier?

May 29, 2019

Known as America’s favorite vegetable, potatoes are beloved for their versatility, their compatibility with other foods, and their ability to be transformed into two of America’s favorite junk foods. And although sweet potatoes aren’t as popular, they’re perceived to be a healthier alternative to white potatoes because of their lower calorie and carb count. But are sweet potatoes really healthier than white potatoes? Or is it the other way around?…

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A Day of Balanced Vegan Meals + Healthy Recipes

My first video in my brand new kitchen! Hope you get some fun recipe inspo and meal ideas from this video. I have a ton of fun filming it! RECIPES BELOW ♡ ♡ Breakfast: Daiya greek yogurt + fresh fruit + Nature’s Path vanilla almond granola ♡ Lunch: https://itslivb.com/2019/03/27/creamy-sweet-potato-pasta-bake-vegan-with-gluten-free-option/ ♡ Dinner: Lentil Chili from my cookbook: https://itslivb.com/cookbook CORNBREAD RECIPE: https://www.youtube.com/watch?v=ldRgwZvn-Rc #vegan #whatieatinaday ♡ LETS BE FRIENDS: Instagram: https://instagram.com/itslivb Twitter: https://twitter.com/itslivb…

May 28, 2019
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Garlic, Lemon, and Herb Grilled Chicken Breasts

May 16, 2019

Garlic, Lemon, and Herb Grilled Chicken Breasts are one of the low-carb grilled chicken recipes I make most often when I have dinner guests and it’s grilling season. This tasty low-carb grilled chicken is also Keto, low-glycemic, gluten-free, Paleo, Whole 30, and South Beach Diet friendly! Use Grilling Recipes to find more recipes like this one. Click here to PIN Garlic, Lemon, and Herb Grilled Chicken Breasts! I think mid-May definitely…

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