A Day of Balanced Vegan Meals + Healthy Recipes

My first video in my brand new kitchen! Hope you get some fun recipe inspo and meal ideas from this video. I have a ton of fun filming it! RECIPES BELOW ♡ ♡ Breakfast: Daiya greek yogurt + fresh fruit + Nature’s Path vanilla almond granola ♡ Lunch: https://itslivb.com/2019/03/27/creamy-sweet-potato-pasta-bake-vegan-with-gluten-free-option/ ♡ Dinner: Lentil Chili from my cookbook: https://itslivb.com/cookbook CORNBREAD RECIPE: https://www.youtube.com/watch?v=ldRgwZvn-Rc #vegan #whatieatinaday ♡ LETS BE FRIENDS: Instagram: https://instagram.com/itslivb Twitter: https://twitter.com/itslivb…

May 28, 2019
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10 Recipes You Must Teach Your Teenager To Cook

May 22, 2019

There are many reasons to teach your children to cook, saving them from endless nights of baked beans on toast and $2 noodles when they leave home being just two! Of course, learning to cook is the biggest favour a parent can give, but teaching them basic cooking skills while they are still at home can help you out too! They might make a mess of the kitchen, but it…

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34 Weight Loss Recipes That Will Help You Smash Your Goals In 2019!

May 19, 2019

Losing weight doesn’t have to be complicated. Eat healthy, enjoy all foods (even ‘treats’) in moderation, and burn more calories than you consume. While it is simple, it’s not always easy to stick to. People fall into a trap of eating the same, boring meals as they think it’s healthy, they know how to make it and it’s simple to track. However, this strategy can quickly burn you out and…

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Garlic, Lemon, and Herb Grilled Chicken Breasts

May 16, 2019

Garlic, Lemon, and Herb Grilled Chicken Breasts are one of the low-carb grilled chicken recipes I make most often when I have dinner guests and it’s grilling season. This tasty low-carb grilled chicken is also Keto, low-glycemic, gluten-free, Paleo, Whole 30, and South Beach Diet friendly! Use Grilling Recipes to find more recipes like this one. Click here to PIN Garlic, Lemon, and Herb Grilled Chicken Breasts! I think mid-May definitely…

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Juicing for Weight Loss: 6 Easy Recipes to Try

May 9, 2019

Juicing has become a popular way to boost energy and lose weight. You may have heard juice cleansing radio ads, seen (or bought) expensive juices in the store, or maybe you’ve even made juice from scratch. But does juicing for weight loss work? Juicing refers to using a juicer or blender to liquefy fruits, vegetables, and herbs. Juices differ from smoothies because the latter include additional ingredients like milk, yogurt,…

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Keto Beef Wellington

April 30, 2019

Do you want to prepare an elegant English dish for your date night but too afraid you might mess up your diet? No need to worry because here’s a quick and easy way to cook Wellington beef, a classic English meal with a couple of modifications to suit your American tastebuds. In order to provide energy for your body while working on your keto diet, protein is a definite must…

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