13 of the best keto foods that keep you full

October 15, 2018

Shutterstock/Jacek Chabraszewski Eating right on the keto diet can be a bit tricky, as you’ll want to focus on the right food choices that will keep you in ketosis all day long. And of course, that means avoiding sugary and processed foods as much as possible, as these foods can jeopardize all that fat-burning action you worked so very hard to achieve. To keep you fuller longer, registered dietitian Abbey…


Why Brands Should Focus on Post-Acquisition to Increase Customer LTV

August 24, 2018

Swrve has spoken to many different companies all over the world, and one thing we’ve noticed, that has become somewhat of a theme and an infinite source of frustration, is a disconnect between teams; user acquisition on one side, and engagement, loyalty and CRM teams (or post-acquisition) on the other. This blog examines what that disconnect is, why it happens, why it is a problem, and what can potentially be…


Life On The Edge With Jimmy Chin

August 9, 2018

Conrad Anker, Bugaboos, British Columbia, Canada. When someone talks about Jimmy Chin hanging around, it’s usually in reference to him on some dizzying cliff, camera in hand. And that’s exactly where the Jackson Hole, Wyoming-based photographer, filmmaker and mountain sports athlete wants to be. At the dawn of the 21st century, his ability to capture extraordinary imagery while climbing and skiing in extremely high-risk environments came to the attention of…


It would be ‘very difficult’ for Norway to say no to Britain agreeing a soft Brexit

July 5, 2018

EXCLUSIVE: Norway’s chief representative to EFTA and the EEA says it would be “very difficult” to stand in the way of Britain pursuing a Norway-style Brexit. MPs will vote next week on whether Theresa May should seek to keep Britain in the single market by replicating the so-called Norway model. Svein Roald Hansen — the Norwegian Parliament’s chief representative to EFTA and EEA — told BI that Norwegian politicians would…