The 7 Best Vitamins For Hair Loss

June 17, 2019

Premature hair loss can be frustrating to deal with, but luckily, there are ways to treat it like adding one of the best vitamins for hair loss to your daily routine. While you should always aim to consume a variety of nutrient-dense foods as your main source of vitamins, supplements can be a great addition if you’re not getting enough of certain nutrients. Since there are many different vitamins for…

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Sweet Potatoes vs. Potatoes: Which Are Healthier?

May 29, 2019

Known as America’s favorite vegetable, potatoes are beloved for their versatility, their compatibility with other foods, and their ability to be transformed into two of America’s favorite junk foods. And although sweet potatoes aren’t as popular, they’re perceived to be a healthier alternative to white potatoes because of their lower calorie and carb count. But are sweet potatoes really healthier than white potatoes? Or is it the other way around?…

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