What to Eat on the Paleo Diet

You’ve heard of the benefits of the Paleo Diet but still don’t fully understand what it is? Or you’re looking for a simple guide to share with your family and friends who keep asking about it? ThePaleoDiet.com guest writer Paul Vandyken has created a visual, clear and very simple guide to what you should eat and not eat on a Paleo diet. Enjoy! Infographic courtesy of //rigorfitness.com/

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Original Article : HERE ; This post was curated & posted using : RealSpecific


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